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2I've been practising yoga for 30 years. A certified macrobiotics practitioner for 35 years. As quoted in @dailymail It wasn't a business or a " catagory, it was a counter culture movement like rave!! LOVE was always the answer. Its not something I do. Teaching and sharing these practises are everything I have become. It's not luck that changes your life, or creates a global phenomenon, its frequently and alignment. This is the law of the universe. And the cornerstone of my teachings. " What you think You become. What you feel you attract". CHANGE starts here... ➡️ Detox retreat Ibiza : 10-14 May . ➡️ The " Life Reimagined " programme for men and women over 50 who are ready to shift from Crisis to Clarity. Masterclass Thursday 26 March 19.00 online zoom. Find out more Links in bio. M💯💥💣 #mondaymotivation #midlifecrisis #midlifetransformation #midlife #yoga
17311THIS WEEKS BLOG... inspired by last week's interview on @dailymail Are we having a fun time at the party, the night club? Is the restaurant gorgeous and food amazing? Did you stay out all night and go crazy? Was last night the best gig you have ever been to , with the best people? OR is it all just another flick on IG 🤷♀️😳 And your just Faking It!!
18912Wake up 💥 As quoted in the @dailymail " all over the industry women are being pressured to look young, why? Whats so great about that?" I dont think trying to look 25 when your 55 is cool. Do you? Im not buying into the American Dream Face... Im happy with my Mickey face, the lines and signs of a life well lived. Whats do you think? #midlife #beautyover50 #womeninspiringwomen #internationalwomemsmonth #womeninmedia
1440A LOT HAPPENS IN 30 YEARS 3 boys grown to men. Marriage-Divorce. House moves. Career shifts. Parents passed. Menopause journey. ➡️ Recently featured in Transform Reads , my turning point at 50. That turning point was the significant shift that led me to form my new online programme LIFE RE-IMAGINED. Following the principles and 30 years of experience with yoga and macrobiotics. Listening to my clients, my friends as they struggle with health, emotional stability, spiritual connection. I formed a 6 week turnaround programme. It's live now to join. Read my story. https://www.transformreads.com/mickey-monroe-my-turning-point/ #transformation #lifelessons #lifeover50 #yogalife #macrobiotics
122REBUILD. RECALIBRATE. RECONNECT. RESTART. LIFE REIMAGINED a programme for 50+ #midlife #midlifehealth #midlifewomen #midlifetransformation
107"Thinking is what You Become. Feelings are what you attract." Fiona is an incredibly successful and highly regarded fashion business woman. Founder and owner of @theirnibs a brand she created over 2 decades ago. Sustaining an independent brand in the fashion industry is hard work , With awareness, Fiona has found her way of returning to balance by taking time out from her busy family and professional life with retreat programmes. Fiona like many busy professionals has been coming to my retreats for 5 consecutive years, this is her 3rd annual Ibiza detox retreat. With grace she tells her story of how this detox programme creates space and allows her to think differently. With a follow up support package that includes; ➡️ 30 days free access to the Life Reimagined online programme. ➡️ Extensive recipe e-book from my incredibly knowledgeable retreat partner @detoxwithverity We support, mentor and guide our clients every step of the way... Join the next retreat. Save the date 10-15 October. #wellnessthatworks #yoga #wellness #detox
321Our retreat Poster Boy. Rob has been back to our detox retreat in Ibiza 3 consecutive years running. Rob might not fit the avatar that most people think would be the kinda guy that would go off on his own on a retreat. But he is here to prove that retreats are not restricted to any gender, age or demographic. Everyone can get involved in this transformational trip. Detox your busy lifestyle at our next retreat in October 10-15.
3012REAL PEOPLE..REAL IMPACT. Kris is 74, she' s lived an amazing colourful life in the music industry. Working for Island Records in New York in the late 70's early 80's with acts that include Grace Jones, Rolling Stones, Phil Collins... We met 3 years ago, she has thought about it, talked about it and now finally done something about it. Listen to Kris' experience after her 4 day detox. Next dates 10- 15 October 2026 #wellnessthatworks #yoga
40AGEING- A SOLVABLE PROBLEM 🤔 This week I unpack longevity the latest trend in wellness. Read some interesting insights from Elon, Einstein and the Dalai Lama alongside the perspective of a yogi on this weeks learning hub blog. ➡️ Guess who said this- ageing is a very solvable engineering problem, believing the body's synchronised clock across all cells can be identified and reprogrammed to extend life.😳 Links in bio. activepada.com/learning-hub #longevity #wellnesstrends
19115JUSTICE without vengeance. HOPE without fear. COMPASSION beyond boundaries. PEACE is my STRENGTH LOVE is the answer. The Lady is the Boss.⚡️⭐️💯💣❤️ #women #womenempowerment 📸 @fatsarazzi
184431 Years in the game.💥 Im no expert ..but I put the hours in. Its my greatest work..unfinished. Its 24/7 but I wouldn't have it any other way. Passion. Purpose. Fulfilment. Every ingredient to a banging life experience. I must have done something good somewhere to be blessed by these 3 King's. Today is our day, celebrate every mother including this beautiful earth today. To all the young mothers- dont wish one minuit away, #happymothersday #mothersday
18818Its OK to look your age. Its OK not to be a childlike version of a woman. A face and body the looks lived in and not bought in is absolutely 100% fine. ➡️ Popular media.... Stop saying underweight, painful childlike images of women is beauty. ➡️ Womens suffering isnt " gorgeous " , its wrong. Take responsibility for the pressure this puts on the wider audience. Its 2026, this skinny stuff is behind us!!! ➡️ Ladies....You dont need to wear a mask. Real women are beautifuly crafted from nature, not sliced together on a surgery slab by a man. Stop the Pain. #realwomen #womanpower #sisterhood
